Travel Guide · 2026

Plan a Trip to Nongriat: 2-Day Itinerary, Best Time & Travel Guide (2026)

Nongriat is a remote village in Meghalaya, India, famed for its living root bridges, particularly the Double Decker Living Root Bridge. These bridges are created by the Khasi tribe

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Nongriat at a Glance: Entry, Timings & Key Info

State Meghalaya
Famous For Root Bridge, Trekking, Khasi Hills
Best Time to Visit November to March
Ideal Duration 2-3 days minimum
Language Khasi, English
Nearest Airport Guwahati Airport (GAU), 140km from Nongriat (via Shillong)
Nearest Railway Guwahati Railway Station (GHY)
Entry Fee Free – ₹20+ (varies)
Best For nature and adventure seekers

Nongriat: What Makes It Worth Visiting

Nongriat is a remote village in Meghalaya, India, famed for its living root bridges, particularly the Double Decker Living Root Bridge. These bridges are created by the Khasi tribe by training the roots of rubber trees over years to form sturdy, natural structures. The village is accessible only by a steep trek involving approximately 3000 steps.

Nongriat offers a unique trekking experience and a chance to witness the ingenuity of the Khasi people. However, the trek is strenuous and requires a good level of fitness. Accommodation options are basic, and the village is quite isolated, making it unsuitable for those seeking luxury or easy accessibility. The reward is immersion in nature and a glimpse into a different way of life.

How to Reach Nongriat: Road, Train, Air & Bus Routes

train Train to Nongriat: Nearest Station & Schedules

Nearest Station: Guwahati Railway Station (GHY) — Main railway station in the region. Connects to major cities in India.

  • From Delhi: 28-32 hours (₹800-3000)
  • From Mumbai: 36-40 hours (₹1000-3500)

Booking: IRCTC or 12Go.asia

flight Flying to Nongriat: Nearest Airport & Transfers

Nearest Airport: Guwahati Airport (GAU), 140km from Nongriat (via Shillong)

  • Delhi: 2.5 hours (₹3000-7000)
  • Mumbai: 3 hours (₹4000-8000)

Airport transfer:

  • Taxi: ₹2500-3500 to Shillong, then shared taxi to Tyrna
  • Shared Taxi: ₹800-1200 to Shillong, then shared taxi to Tyrna

directions_bus Bus to Nongriat: Services & Timings

  • From Guwahati: 4-5 hours to Shillong (₹300-500)

Trains are generally more comfortable than buses for long distances. From Shillong, shared taxi to Tyrna is required.

Best Time to Visit Nongriat: Month-by-Month Guide (2026)

Best months: November to March

Season Temperature What to Expect Verdict
Best Time: November to March 15-25 degrees C The weather is perfect for trekking to the root bridges and exploring the surrou Best ✓
Shoulder Season: April to May, September to October 20-30 degrees C Fewer crowds compared to the peak season. The landscape is lush and green after Check weather forecasts before trek
Avoid: June to August 22-32 degrees C Avoid visiting during the monsoon season due to the extremely heavy rainfall and Some guesthouses might be closed du

Peak season note: This is peak tourist season, so book accommodations and guides in advance. Expect slightly higher prices for transport and lodging.

2-Day Nongriat Itinerary: Day-by-Day Highlights

Day 1 — Top Highlights

🌅 Morning (9 AM – 12 PM)

📍 Double Decker Living Root Bridge

The Double Decker Living Root Bridge is the main attraction in Nongriat, a testament to the Khasi people's bio-engineering skills.…

9:00 AM
⏱ 2-3 hours 🎟 ₹20 (Indians), ₹50 (foreigners) 🕐 Morning - less crowded and cooler temper

💡 Tip: Visit early in the morning to avoid the crowds and enjoy the tranquility of the surrounding forest.

☀️ Afternoon (12 PM – 5 PM)

🍽️ Lunch: Jadoh — Rice cooked with pork blood and spices (try at local guesthouses)

🏖️ Rainbow Falls

Rainbow Falls is a beautiful waterfall located further from the Double Decker Living Root Bridge. It's a popular spot for swimming…

1:30 PM
⏱ 3-4 hours (round trip from Nongriat) 🎟 Free 🕐 Afternoon - best chance for seeing a rai

💡 Tip: Bring swimwear and a towel if you plan to swim. The rocks around the waterfall can be slippery, so b

Day 2 — Nature & Local Culture

🌅 Morning (9 AM – 12 PM)

📍 Nongriat Village

Nongriat is a small Khasi village that offers a glimpse into rural life in Meghalaya. The villagers are friendly and welcoming, an…

9:00 AM
⏱ 1-2 hours 🎟 Free

💡 Try some of the local Khasi cuisine at the guesthouses in the village. Ask the locals about their tr

📍 Single Root Bridge

A less famous, but equally impressive single root bridge near Nongriat. It offers a quieter experience compared to the Double Deck…

11:15 AM
⏱ 1 hour 🎟 Free

💡 Combine this with your visit to the Double Decker Bridge for a complete root bridge experience.

☀️ Afternoon (12 PM – 5 PM)

🍽️ Lunch: Dohkhlieh

🏖️ Umshiang River

The Umshiang River flows beneath the living root bridges, adding to the scenic beauty of the area. Its crystal-clear waters are in…

1:00 PM
⏱ Flexible 🎟 Free

💡 Take a dip in the river to cool off after your trek.

📍 Tyrna Village Viewpoint

Offers panoramic views of the surrounding Khasi Hills and valleys. Located in Tyrna, the starting point for the trek to Nongriat.…

3:45 PM
⏱ 30 minutes 🎟 Free

💡 The viewpoint is best enjoyed during sunrise or sunset for optimal lighting.

Top Places to Visit in Nongriat: Must-See Attractions & Things to Do

# Place Entry Duration Hours
1 📍 Double Decker Living Root Bridge ₹20 (Indians), ₹50 (foreigners) 2-3 hours Open 24 hours
2 🏖️ Rainbow Falls Free 3-4 hours (round trip from Nongriat) Open 24 hours
3 📍 Nongriat Village Free 1-2 hours Open 24 hours
4 📍 Single Root Bridge Free 1 hour Open 24 hours
5 🏖️ Umshiang River Free Flexible Open 24 hours
6 📍 Tyrna Village Viewpoint Free 30 minutes Open 24 hours

📍 1. Double Decker Living Root Bridge

The Double Decker Living Root Bridge is the main attraction in Nongriat, a testament to the Khasi people's bio-engineering skills. It's formed by intertwining the roots of rubber trees to create a two-tiered bridge across a stream.

📍 Getting there: Trek down from Tyrna village (approx. 3000 steps)

🏖️ 2. Rainbow Falls

Rainbow Falls is a beautiful waterfall located further from the Double Decker Living Root Bridge. It's a popular spot for swimming and enjoying the natural beauty.

📍 Getting there: Trek further from the Double Decker Bridge

📍 3. Nongriat Village

Nongriat is a small Khasi village that offers a glimpse into rural life in Meghalaya. The villagers are friendly and welcoming, and you can learn about their culture and traditions.

📍 Getting there: Located around the Double Decker Bridge

Food & Restaurants in Nongriat: Local Dishes & Where to Eat

Must-try dishes: Jadoh, Dohkhlieh, Pumaloi, Tungrymbai

Dish / Specialty Price Range Where to Find
Jadoh, Dohkhlieh ₹/₹₹ (₹200-400 for two) Nongriat Village
Buffets ₹₹₹ (₹1000-1500 for two) Cherrapunjee

🛺 Street Food: Tyrna Village Market — Momos, noodles, local snacks (₹50-100 per person)

Nongriat Trip Budget (Per Person)

Category Budget Mid-Range Comfortable
Accommodation/night ₹500-800/night ₹2500-4000/night ₹8000+/night
Food/day ₹200–400 ₹500–800 ₹1,000–1,500
Local transport ₹100–200 ₹300–500 ₹500–1,000
Entry fees (avg) ₹50–100 ₹100–200 ₹200–400
Total (2 days) ~₹1,700 ~₹4,500 ~₹11,000

Day Trips from Nongriat: Best Nearby Destinations

Place Distance Drive Time Famous For
Cherrapunjee 65 km ~1.5–2 hrs
Mawlynnong 90 km ~1.5–2 hrs Cleanest Village, Living Root Bridge
Shillong 100 km ~1.5–2 hrs Hill Station, Scotland of East, Waterfalls

Hotels in Nongriat: Best Accommodation for Every Budget

💰 Budget

Serene Homestay

₹500-800/night

Nongriat Village

Nongriat Guesthouse

₹600-900/night

Near Double Decker Bridge

🏨 Mid-Range

Cherrapunjee Holiday Resort (nearby Cherrapunjee)

₹2500-4000/night

Cherrapunjee (2 hours drive from Tyrna)

Polo Orchid Resort Cherrapunjee (nearby Cherrapunjee)

₹3000-5000/night

Cherrapunjee (2 hours drive from Tyrna)

⭐ Luxury

Ri Kynjai Serenity By The Lake (near Shillong)

₹8000+/night

Near Shillong (3 hours drive from Tyrna)

The Heritage Club - Tripura Castle (Shillong)

₹7000+/night

Shillong (3 hours drive from Tyrna)

Nongriat Travel Tips: Safety, Money & Getting Around

  • Overcharging by taxi drivers: Negotiate the fare beforehand.
  • Aggressive vendors: Politely decline and walk away.
  • Wear comfortable and breathable clothing suitable for trekking. Carry a light jacket for cooler evenings. Sturdy hiking shoes are essential.
  • Limited availability in Nongriat. Carry sufficient cash.
  • Airtel and Jio have good coverage in the region. Sim cards are available at Guwahati Airport.

Frequently Asked Questions About Visiting Nongriat

How many days are enough for Nongriat? +

2-3 days minimum is ideal for Nongriat. Day 1 covers Double Decker Living Root Bridge and Rainbow Falls, while Day 2 explores Nongriat Village and Single Root Bridge.

What is Nongriat famous for? +

Nongriat is famous for Root Bridge, Trekking, Khasi Hills.

What is the best time to visit Nongriat? +

The best time to visit Nongriat is November to March. Pleasant and dry weather, ideal for trekking. Clear skies offer stunning views of the surrounding valleys.

Is Nongriat worth visiting? +

Yes, Nongriat is worth visiting for Root Bridge, Trekking, Khasi Hills. It is especially recommended for nature and adventure seekers and can be combined with a visit to Cherrapunjee.

What is the budget for a trip to Nongriat? +

A 2-day trip to Nongriat costs approximately ₹2,000–₹5,000 per person including accommodation, food, and local transport. Budget accommodation starts at ₹500-800/night per night.