Cubes of cottage cheese marinated in spiced yogurt with bell peppers, onions, and tomatoes, grilled in a tandoor or oven until slightly charred. The marinade in
Cubes of cottage cheese marinated in spiced yogurt with bell peppers, onions, and tomatoes, grilled in a tandoor or oven until slightly charred. The marinade includes yogurt, ginger-garlic paste, garam masala, kasuri methi, and chili powder. The paneer and vegetables are threaded on skewers and cooked at high heat. The dish is garnished with chaat masala and lemon juice. This popular vegetarian appetizer is flavorful and protein-rich.
Paneer Tikka emerged in Punjabi cuisine as a vegetarian alternative to chicken tikka, becoming popular in the late 20th century. It's now a standard appetizer in Indian restaurants worldwide. The dish represents the adaptation of tandoori cooking techniques for vegetarian ingredients.
The paneer is soft and creamy inside with a slightly smoky, charred exterior that's aromatic from the spices. The yogurt marinade provides tanginess, while the vegetables add sweetness and crunch, creating a balanced, flavorful appetizer that's satisfying without being heavy.
Paneer Tikka is popular in 5 cities across India. Plan your culinary trip below.
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